Tag Archive: oil

Why You Should Consider Buying an Essential Oil Diffusers

essential oil diffuser

People who prefer natural living, often read recommendations about the use of essential oil diffusers in improving their health. These handy little devices are suitable for improving your health. Whereas the uses of these diffusers are many, here are some of the main reasons for having one in your home.

Sleep and Relaxation

One of the most well-known uses of essential oils is their ability to help you unwind at the end of the day. While there are other methods for getting the oils from the bottle and into your bloodstream, using diffusers is the easiest and longest-lasting method. Have your diffuser ready to go with the push of a button whenever you get home in the evening. You can also set one on your bedside table to help your body and mind relax so that you sleep better at night.

Mood Elevation

Besides helping you to de-stress, they can also be used to create an energizing mood. This is great when you are depressed or feeling sad. Your diffuser can inspire high spirits, set a positive environment for social gatherings and business meetings. They can also help you get moving on slow mornings or create a romantic environment for your special someone.

Easier Breathing

Essential oils are great for reducing congestion and inflammation in clogged airways to help you breathe easily. If you have allergic reactions or you have breathing disorders, you should try diffusing essential oils in the rooms of your where you spend most of your time. Your sinuses and nose will start to open.

Pain Relief

Whereas most people will tell you to apply essential oils directly on your body to relieve pain, you can use a diffuser as well to extend their effects. This method is a perfect way of combating persistent pains caused by sore joints, overworked muscles, and headaches.

Improved Cognitive Function

Using essential oil diffusers is a very effective way of super-charging your brain cells. This effect works on various levels. Most essential oils have adaptogenic qualities which means they are soothing when you are stressed. They also give you the pick-me-up when sluggish or feeling down. By leveling out your mood, they will help you focus. There are also several essential oils that are known for their ability to balance the hormones of your body. Using an essential oil diffuser regularly can help you heal the underlying causes that are responsible for hampering cognitive function.

Essential oil diffusers are an effective and easy way of using essential oils to better your health. Ensure you buy the right diffusers to reap these benefits and have a usage guide to help you use the diffuser effectively.

Medicinal Value Of Birch Essential Oil

Birch essential oil has many health benefits which are mainly attributed to its potent properties such as a stimulant, disinfectant, depurative, germicide, febrifuge, diuretic, antiarthritic, insecticide, detoxifying, analgesic, tonic and antirheumatic. It is also used as astringent substance. There are different types of birch which include silver birch, black birch, cherry birch or sweet birch and white birch. The major constituents of this oil are methyl salicylate, betulenol, salicylic acid, and betulene. Outlined below are the main health benefits associated with birch essential oil

Anti-arthritic and Antirheumatic

Since it improves circulation and stimulates the circulatory system, this oil is helpful in providing relief against the common diseases associated with proper or improper circulation including arthritis and rheumatism. The detoxifying properties of this oil are useful in removing toxins from your body. Toxins are the causes of circulatory diseases.

Insecticide and germicide

this oil has been proven as an excellent insecticide and germicide due to the presence of methyl salicylate and salicylic acid. It is widely used in curing ring worms, eczema, skin infections, and diseases. These components are also utilized in the manufacturing of creams and lotions used in treating eczema and ringworms.


This essential oil is helpful in promoting urination. Betulene and betulenol contained in birch oil are the main components responsible for its diuretic property. Urination can help you in losing weight, removing the body toxins, cleansing your kidneys, lowering the blood pressure and curing urinary tract infections.

Disinfectant and antiseptic

These are the main properties of this essential oil. These properties are attributed to its main ingredients methyl salicylate and salicylic acid, which are the well-known bactericides and germicides in the field of medicine. These are very helpful in protecting the skin against fungal and bacterial infections.


Stimulant and antidepressant

Birch essential oil as a powerful stimulant. It is used in stimulating the digestive, excretory, circulatory and nervous systems. It is also helpful in stimulating the secretion of essential hormones and enzymes by stimulating the endocrine glands. This has made this oil effective in treating and preventing diseases such as diabetes which are linked with an abnormal or poor secretion of hormones. Improved production of insulin can greatly help you in lowering your blood sugar levels.

Depurative and detoxifier

Birch oil is beneficial in removing the various toxins from the body by increasing perspiration and urination. This is helpful in purifying the blood and reducing the burden on the excretory organs like the kidneys.